WEIGHTLIFTING COURSE LEVEL 1 (English)

Welcome to the Level 1 Olympic Lifting Course, the online course that will lead you to master Olympic lifting. A new way to learn and successfully master Olympic lifting movements in just 8 weeks that will boost your progress to the next level. This course is an essential tool to perfect your technique, improve your skills and reduce the risk of injury. It is the perfect companion for coaches, lifters, cross-training athletes, or those who want to dive into new weightlifting challenges.

Module 3 Error Correction and Supplementary Exercises (English)

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Module 5.1 Snatch-Specific Video Library (English)

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Module 5.2 Library Specific Clean Videos (English)

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Module 5.3 Library of Specific Videos Jerk and Clean&Jerk (English)

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